• Customized Training
• Continuous goal setting
• Unlimited email, text and phone contact.
• Programs base on Power and or Heart Rate.
• Daily workouts in one week format by email. Monday-Sunday
• Initial heart rate or power test. With follow-up testing (as needed)
• Pre event strategy and post event analysis.
• On site training with the coach if you live close to Pittsburgh Pa.
• 2 months commitment.
• Start up fee, $30.00
• Cost one month, $150.00
• $150.00 discount when paid in full for 6 months.
• 50% discount for students