Monthly Archives: December 2010

Holidays Blues

Posted on December 20, 2010 by Michael

Every year getting sick at the Holidays is easier for me to do than finding that perfect gift. Most of us will come down with some bug this winter. And if you have young kids in school or deal with … Continue reading →

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Holiday Nutrition

Posted on December 9, 2010 by Michael

Surf the web and you will find a overload of information on nutrition for athletes during the Holiday Season. Most with the same good advice, don’t over eat, make healthy choices, etc. But none of the advice ever covers my … Continue reading →

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